Rice with a Legacy
Bogar’s Healthy Grains Tradition Meets Nutrition
Inspired by the legendary Tamil Siddhar Bogar, known for his profound knowledge in health, nature, and alchemy, Bogar’s Healthy Grains brings you a unique range of grains rooted in traditional Indian wisdom and perfected for modern healthy living. We offer a thoughtfully curated collection of nutrient-rich grains, millets, and rice that support balanced nutrition, digestive health, and natural energy, just the way nature intended.
Bogars Healthy Grains Collection
Bogar’s Millets Rice & Grains
Little Millet (Samai)
Low glycemic index – Rice substitute, upma, pongal
Foxtail Millet (Thinai)
Supports heart health – Dosa, porridge, salads
Kodo Millet (Varagu)
Aids weight loss – Khichdi, pulao
Barnyard Millet (Kuthiraivali)
Light and digestible – Fasting foods, rice alternative
Brown Rice
High in fiber, lowers cholesterol – Daily meals
Red Rice
Iron-rich, antioxidant-packed -Traditional curries, steamed rice
Multi-Grain Mix
Balanced nutrition – Roti, dosa, porridge
Naturally Special
What Makes Bogar’s Healthy Grains Special
Backed by Tradition
Inspired by ancient Siddha wisdom grains chosen for natural healing and holistic wellness.
Power-Packed Nutrition
Rich in fibre, protein, and minerals supports weight management, gut health, and energy.
100% Natural & Clean
Chemical-free, unpolished, non-GMO — milled to retain natural goodness and nutrients.
Versatile for Healthy Diets
Perfect for porridge, dosa, rotis, rice dishes ideal for vegan, gluten-free, and diabetic-friendly meals.
Farm-Fresh & Eco-Friendly
Sustainably sourced from traditional farms packed in eco-friendly, fresh-lock packaging.
Trusted for Holistic Wellness
Designed for balanced nutrition, supporting healthy modern lifestyles with ancient knowledge.
Rice Varieties We Offer
Choose from Our Finest Rice Varieties
Brown Idly Rice
Brown Ponni Rice
Black Rice traditional
Red Traditional Rice
Karuppu Kavuni Rice
Sivappu Kavuni Rice
Karunkuruvai Rice
Mappilai Samba Rice
Kichili Samba Rice
Seeraga Samba Rice
Thooyamalli Rice
Kattuyanam Rice
Poongar Rice
Barley
Kodo (Varagu)
Proso (Pani Varagu)
Little (Samai)
Foxtail (Thinai)
Barnyard (Kuthiraivali)
Pearl (Kambu)
Desi Pearl (Nattu Kambu)
Pearl Granule (Mottu Kambu)
Ragi (Kelvaragu)
jowar (Cholam)
Oats
Groundnut oil
Sesame oil