pure Grains Pure Goodness
HMT Kitchadi Ponni Rice
HMT Kitchadi Ponni Rice is a premium variety of parboiled medium-grain rice known for its soft texture, subtle aroma, and excellent cooking quality. It is widely grown in the Cauvery delta regions of Tamil Nadu and Karnataka. The term “Kitchadi” refers to its suitability for soft rice dishes, and “Ponni” is the name of the river associated with fertile rice-growing regions.
| Item | HMT Kitchadi Ponni Rice |
| Brand | 2.0 Brand |
| Rice Type | Parboiled |
| Grain Size | Full Grain |
| Color | White |
| Container Type | Bag |
| Maximum Shelf Life | 12 Months |
Power Your Day with HMT Kitchadi Ponni Rice
Health Benefits
Easily Digestible
Ideal for daily consumption by all age groups
Naturally Parboiled
Retains more nutrients compared to raw rice
Good Source of Energy
High in complex carbohydrates, provides long-lasting energy
Low Glycemic Index (GI)
Helps manage blood sugar levels, suitable for diabetics
Heart Friendly
Low in cholesterol and fat
Gluten-Free
Safe for those with gluten intolerance or celiac disease
Turn HMT Kitchadi Ponni Rice Into the Best Batter
How to Use HMT Kitchadi Ponni Rice
Pressure Cooker Method
This rice is quick to cook and adaptable for both pressure cooking and open-pot methods.
Ingredients:
1 cup HMT Kitchadi Ponni Rice
2.25 to 2.5 cups water
Salt (optional)
Steps:
Rinse the rice 2–3 times to remove excess starch.
Soak for 20–30 minutes (optional for softer texture).
Add to pressure cooker with water.
Let pressure release naturally. Fluff gently and serve.
Let the pressure release naturally. Fluff and serve hot.
Open Pot/Boiling Method
Rinse and soak the rice for 30 minutes.
Boil 3 cups of water in a pot.
Add rice and salt to the boiling water.
Cook uncovered on medium flame for 15–20 minutes.
Drain excess water and let rest for 5 minutes before serving.
Idly Rice, Pure Goodness
Use of Idly Rice
The Taste of Tradition
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