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Thanjavur ponni Rice
Thanjavur Ponni Rice is a premium variety of parboiled medium-grain rice grown primarily in the fertile delta regions of Thanjavur, Tamil Nadu, famously known as the “Rice Bowl of South India.” This rice is highly valued for its natural aroma, soft texture, and nutritional quality.
| Item | Thanjavur ponni Rice |
| Brand | 2.O Brand |
| Rice Type | Parboiled |
| Grain Size | Medium Grain |
| Color | White |
| Container Type | Bag |
| Maximum Shelf Life | 12 Months |
Power Your Day with Thanjavur Ponni Rice
Health Benefits
Excellent Energy Source
High in complex carbohydrates, giving long-lasting energy
Easy to Digest
Gentle on the digestive system — suitable for all age groups
Heart Friendly
Low in fat and cholesterol, supports cardiovascular health
High in Fiber (when parboiled)
Aids digestion and helps regulate blood sugar levels
Gluten-Free
Safe for those with gluten intolerance or celiac disease
Soft & Non-Sticky
Cooks to a soft, fluffy consistency — perfect for South Indian meals
Turn Thanjavur Ponni Rice Into the Best Batter
How to Use Thanjavur ponni Rice
Pressure Cooker Method
Ingredients:
1 cup Thanjavur Ponni Rice
2 to 2.5 cups water
Salt (optional)
Steps:
Rinse the rice 2–3 times to remove starch.
Optional: Soak for 20 minutes for a softer texture.
Add rice and water to a pressure cooker.
Cook for 2–3 whistles on medium heat.
Let pressure release naturally. Fluff and serve.
Open Pot Method
Rinse and soak rice for 20–30 minutes.
Use 1:3 water-to-rice ratio.
Boil water, then add rice.
Cook uncovered for 15–20 minutes or until soft.
Drain excess water and rest covered for 5 minutes before serving.
Idly Rice, Pure Goodness
Use of Idly Rice
The Taste of Tradition
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